Blog Spot
What is Unani Tibb?
Monday 24th July 2023
Liverpool Iridology
Unani Tibb Medicine is a system of medicine originated in ancient Egypt and then Greece and was later developed and refined by Arab, Persian, and Indian scholars. It is based on the principles of the Greek physician Hippocrates and the Roman physician Galen.
Unani Tibb follows a holistic approach to healthcare, focusing on the balance and harmony of the body, mind, and spirit. It emphasizes the concept of the four humors (blood, phlegm, yellow bile, and black bile) and the seven natural factors (air, water, earth, fire, and the threefold forces of attraction, repulsion, and cohesion).
The goal of Unani Tibb is to restore and maintain the equilibrium of these humors and natural factors to achieve health and prevent disease.
Some of the key principles and practices of Unani Tibb include:
1. Observing the temperament: Unani practitioners believe that each individual has a unique temperament, and treatment is tailored to restore the balance specific to that person.
2. Herbal medicine: Unani Tibb relies on herbal remedies. Various plants, roots, seeds, and herbs are used to prepare medicines that help in the healing process.
3. Detoxification: The elimination of waste and toxins from the body is considered crucial in Unani Tibb. This is achieved through methods like bloodletting, cupping, and purgation.
4. Diet and lifestyle modifications: Unani Tibb emphasizes the importance of a balanced diet and a healthy lifestyle. It recommends specific dietary guidelines and advises on exercise, sleep, and stress management.
5. Regimental therapy: Unani Tibb employs various external therapies such as massage, baths, and fomentation to support the body's natural healing mechanisms.
Some of the benefits of Unani Tibb include:
1. Holistic approach: Unani Tibb addresses the physical, mental, and spiritual aspects of an individual, aiming for overall well-being.
2. Natural remedies: Unani medicines primarily use natural substances such as herbs and minerals, which are generally considered safe with minimal side effects.
3. Individualized treatment: Unani Tibb takes into account the uniqueness of each person's temperament and customizes the treatment accordingly.
4. Prevention and wellness: Unani Tibb focus on preventive measures and lifestyle modifications to maintain health and prevent diseases.
5. Management of chronic conditions: Unani Tibb is often used as an alternative or complementary therapy for chronic diseases such as diabetes, arthritis, respiratory disorders, and gastrointestinal disorders.